Dancing With Different Bodies

Now, as I approach my 57th birthday, I have come to realize that I have trained as a dancer three distinct times in my life, with three distinctly different bodies.

I was a very late starter, and my initial training was in my 20’s with a reasonably young, reasonably fit body. I was able to take that “untrained/never danced” young-adult body and put it through the rigors of preprofessional ballet training, and come out the other end a professional dancer. I learned how that training, that process, that transformation felt…and having a bit of a crazy memory for details, I remember exactly what that process entailed.

I stopped performing in my 30’s and started taking class again, 9 years later in my 40’s. I now had to re-train. And now I had a completely different instrument with which to work. I was now firmly in middle age. I was now 50 pounds over-weight and completely out of shape as I had done absolutely no exercise at all for 9 years. And so I started training; dancing with this completely alien instrument. And found that I needed to work at a completely different pace, with a completely different focus and in a completely different way. But train I did. And over the course of a few years I was able to get almost everything back. And since it wasn’t all that long ago, I clearly remember exactly what that process entailed.

Now I’m closer to 60 than I am to 50. And now I find that I’m working with yet another completely different body. I still take class regularly, every day when my schedule permits. I’m lean and fit…for my age. I’m carrying no extra weight. I take class regularly. I work as hard as I can…yet my aging body has betrayed me. And no matter how hard I work; no matter how hard I focus; and no matter how often I train; my aging body is declining. I am now training a third body. And older body that no longer has a buoyant soaring jump, a reaching growing towering extension or a dizzying heart stopping turn. An older body who’s balance decreases daily. An older body that will never again dance the way it did when it was young. And so I am now looking for ways to work with this new instrument. I am searching for ways to do more with less. Im trying to be more expressive, more communicative, more artistic, nuanced and interesting with a body that still has a clean and solid technique but with far less technical pyrotechnics at its disposal. I am training a third body in a third way. And I am now learning what this process entails.

Over the past 30-odd years, training in and teaching open classes, I have always been very observant. I’ve watched teachers. I’ve watched dancers. I’ve watched accompanists. I’ve watched administrators and program directors. And I have learned. And through training three distinct times with three distinct bodies, I have learned even more. But there is a group of dance studio “regulars” who had always puzzled me: the self-confident, un-ashamed, weak and frail, very elderly dancer. There were never a lot of them, but they always seemed to be there, in small numbers. These octogenarians (or sometimes even older) would come to class regularly. They would often wear the dance clothes that one would expect on a much younger, fitter, attractive body. They would, with full confidence take their place in some very advanced classes. And they would do…what they could…which was usually “next to nothing”. I would think to myself: “What are they doing? Why are they in this class? Are they crazy? If I ever become one of them, will someone tell me?” And I was worried. My biggest fear was that I would one day turn into a “clueless old man, wasting my time in some dance class in which I had no business being.”

Today, as I often do on Saturday morning, I took class…a beautiful class with a stunning musician at the piano. And standing across the room I saw HER. She was very elderly…clearly well past 80. She was wearing a black leotard, pink tights, short chiffon skirt and slippers. Her hair was in a neat bun. She had on just a little too much makeup. She was very thin, very frail and appeared very weak. And then the class started. The pianist played the introduction to the first exercise and I now saw this very elderly dancer in a completely different way. I will NEVER forget the look of pure joy on her face as she started her first demi plié. She was one with the music. She was one with the studio. She was happy and she was home. And I realized at that moment that I was not looking at my biggest fear. I was looking at what would one day be my fourth body. The body that I would have to train once again to work in yet a new and different way.

Each time I have retrained I have LEARNED. Each time I have retrained I have become a better teacher. So now, without fear and with an open heart, I will one day welcome my fourth body. And my very elderly, frail and weak fourth body will confidently and unapologetically take its place in a studio. I will be one with the music. I will be happy. I will be home. And once again I will train it. And I will LEARN.

6 thoughts on “Dancing With Different Bodies

  1. This is everything! Currently retraining a different body and continue to atopnor give up. Goes to show it really is how you look at it. Thank you!

    Liked by 1 person

  2. I too am working with a new, which translates to an older, more mature body, 60+. I am a competitive Ballroom dancer, my style is Latin which is very rigorous and demanding. In order to meet the physical demands I do a lot of “ concentrated core” exercises, Pilates based, not on the Reformer but w the Squishy Ball & Circle. I even travel w them, always! I think my “ body success” is really based on my consistency of being physical committed. A daily approach with which are NOT killer work outs but challenging are kind. The important thing is to activate these muscles not kill them. Weights yes, but what’s appropriate to my needs. I do easy swimming, also, practically everyday, not more than 30 min. All of this keeps my metabolism boosted, my body limber & strong. I left my ego at the door a long time ago.

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